The Simply Stretch LA Team
At Simply Stretch LA, we have a team of dedicated specialists to help you on your journey to less pain, improved mobility & enhanced life performance.
MOT, OTR/L, CFSS-3, CPT, CFL1
Lindsay is the owner & founder of Simply Stretch LA. She is an Occupational Therapist, a Certified Level 3 Medical Fascial Stretch Specialist, a Graston Technique Clinician, an ACE-Certified Personal Trainer, and a Crossfit L1 (CF-L1) Trainer. In combining her passions, Lindsay offers a unique skill set that brings increased health, flexibility, fitness and functional independence to clients of all ages and abilities.
Lindsay attended The Pennsylvania State University, majoring in Kinesiology and Exercise Physiology, and minoring in Psychology and Nutrition. She went on to earn her Master's degree in Occupational Therapy, graduating with high honors from The University of St. Augustine of Health Sciences.
In addition to creating Simply Stretch LA, Lindsay, alongside her husband, Dr. Steve Sudell (Doctor of Physical Therapy and licensed Athletic Trainer), have founded Prehab 2 Perform. Prehab 2 Perform is an innovative wellness clinic based out of Venice, California that provides Physical and Occupational Therapy services, Fascial Stretch Therapy®, Massage Therapy, Graston® Technique, Kinesiotaping®/Rock Taping®, therapeutic manual therapy services, NormaTec® boot access, and nation-wide educational seminars focusing on injury prevention and optimization of athletic performance. Lindsay and Steve are passionate about giving back to the community and enhancing their clients' health, fitness and quality of life.
Certified Level 3 Medical Fascial Stretch Specialist
Graston Technique Practitioner
Neurokinetic Therapy Practitioner
SFMA (Selective Functional Movement Assessment) Certified
RockTape Medical Professional
PAM (Physical Agent Modality) Certified
ACE-Certified Personal Trainer
Crossfit Level 1 Trainer