The Simply Stretch LA Team

At Simply Stretch LA, we have a team of dedicated specialists to help you on your journey to less pain, improved mobility & enhanced life performance.

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Lindsay Sudell


Lindsay is the owner & founder of Simply Stretch LA. She is an Occupational Therapist, a Level 2 Certified Fascial Stretch Therapist, a Graston Technique Clinician, an ACE-Certified Personal Trainer, and a Crossfit L1 (CF-L1) Trainer. In combining her passions, Lindsay offers a unique skill set that brings increased health, flexibility, fitness and functional independence to clients of all ages and abilities. 

Lindsay attended The Pennsylvania State University, majoring in Kinesiology and Exercise Physiology, and minoring in Psychology and Nutrition. She went on to earn her Master's degree in Occupational Therapy, graduating with high honors from The University of St. Augustine of Health Sciences. 

In addition to creating Simply Stretch LA, Lindsay, alongside her husband, Dr. Steve Sudell (Doctor of Physical Therapy and licensed Athletic Trainer), have founded Prehab 2 Perform. Prehab 2 Perform is an innovative wellness clinic based out of Venice, California that provides Physical and Occupational Therapy services, Fascial Stretch Therapy®, Massage Therapy, Graston® Technique, Kinesiotaping®/Rock Taping®, therapeutic manual therapy services, NormaTec® boot access, and nation-wide educational seminars focusing on injury prevention and optimization of athletic performance. Lindsay and Steve are passionate about giving back to the community and enhancing their clients' health, fitness and quality of life. 


  • Occupational Therapist
  • Level 2 Certified Fascial Stretch Therapist
  • Graston Technique Practitioner
  • Neurokinetic Therapy Practitioner
  • SFMA (Selective Functional Movement Assessment) Certified
  • Kinesiotaping Certified 
  • RockTape Medical Professional
  • PAM (Physical Agent Modality) Certified
  • ACE-Certified Personal Trainer
  • Crossfit Level 1 Trainer
  • CPR/AED Certified
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Kimberly Sheridan


Kimberly is a Level 1 Certified Fascial Stretch Therapist, a Thai Yoga Massage Specialist, and a NASM certified personal trainer. She is also certified in FMT Blades and has been trained in Graston Technique.

Kim is patient & passionate about integrated wellness for all ages and fitness levels. After many years in NYC, she is happy to call West LA home, and excited to be part of the Simply Stretch LA family!


  • Level 1 Certified Fascial Stretch Therapist
  • FMT Blades Practitioner 
  • NASM Certified Personal Trainer
  • Thai Yoga Massage Specialist
  • Spiritual Leadership & Meditation Specialist
  • Level 1 Reiki Certified
  • CPR/AED Certified
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Josefine is a Level 1 Certified Fascial Stretch Therapist, a NSCA certified Personal Trainer, and a USA Weightlifting L1 Coach. She is also certified in FMT Blades and RockTape Performance. 

Josefine moved to Los Angeles from Sweden December 2015 to study Fitness Instruction at UCLA. She is excited to be a part of Simply Stretch LA and to help more people to stay healthy, move freely and reach their goals. 


  • Level 1 Certified Fascial Stretch Therapist
  • FMT Blades Practitioner 
  • NSCA Certified Personal Trainer
  • Eleiko Personal Trainer License 
  • USA Weightlifting L1 Certified
  • Fitness Instruction Certificate 
  • RockTape Performance Certified
  • CPR/AED Certified